Own Your Self by Kelly Brogan


It’s time to get real, get well, and get free!

In Own Your Self, explore the surprising path to living a med-free life through a deep appreciation of the meaning behind your symptoms. Our experiences reflect what we need to accept, acknowledge, and transform in order to truly become our adult selves. Only when we embrace our experiences can we begin to live a healthful, natural life without relying on substances and a mindset that rob us of our true power. All it takes is a commitment to curiosity, and we hope that this book will inspire this life-changing shift.


Product details

  • Paperback: 256 pages
  • Publisher: Hay House (3 September 2019)
  • Language: English
  • ISBN-10: 1401956858
  • ISBN-13: 978-1401956851
  • Product Dimensions: 15.2 x 22.9 cm
  • Boxed-product Weight: 458 g


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